Our Best Fitness Journal For Men [Top 15 Picks]

Features :

• Track Your Workouts – Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
• Set and Achieve Goals – Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
• Comprehensive Data Recording – This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
• Compact and Practical – With an A5 size (5.5″ x 8.2″) that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes a built-in pen loop, elastic strap, and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
• The Perfect Gift for Fitness Enthusiasts – This thoughtful and practical gift empowers them to achieve their fitness goals. With its sleek design and helpful features, it’s the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal gift.

Features :

• SMASH YOUR PB’S – Achieve the performance and physique you’ve always wanted with Nextnoid daily workout journal! Effectively track both daily and weekly workout goals upto 8 months as meticulously as you desire, plan next week’s workouts, and celebrate your success with ease. Stay focused!
• GET FITTER, FASTER – Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men! This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!
• SIMPLE AND CLEAR – Setting yourself up for success has never been easier! Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.
• CAREFULLY CRAFTED – Made with functionality and also long-lasting durability in mind, this fit log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen! Premium thick 120gsm pages and a sweat and tear-proof outer match your grit!
• PERFECT GIFT – Show the fitness enthusiast in your life just how much you care with this workout tracker notebook! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!

Features :

• FITNESS JOURNAL OVERVIEW – Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
• 136 DAYS OF TRACKING – Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
• INCREASE SELF-EFFICACY – Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
• PREMIUM PAPER – Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won’t bleed through
• SUPERIOR QUALITY – Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner

Features :

• 【𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐓𝐫𝐚𝐜𝐤𝐞𝐫 𝐀𝐧𝐝 𝐆𝐨𝐚𝐥 𝐏𝐥𝐚𝐧𝐧𝐞𝐫】The workout journal for men has everything to keep track of goals, calendars, and tracking workouts,To help with discipline your progress track anything you have personal issues with sleep, work/life balance, drinking water, just eating in general, etc. A perfect gym companion to track your progress. 
• 【𝐏𝐨𝐫𝐭𝐚𝐛𝐥𝐞 𝐀𝐧𝐝 𝐋𝐢𝐠𝐡𝐭𝐰𝐞𝐢𝐠𝐡𝐭】The A5 workout log book is a great size for carrying around yet very sturdy.The 120gsm paper is the perfect thickness to accommodate multiple pen types without bleed through or smudging.
• 【𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐐𝐮𝐚𝐥𝐢𝐭𝐲】The workout planner is the hard cover so the pages don’t get ruined if you keep your book in your gym bag, equipped with a strap to keep it closed and bookmark ribbon to find it/open it to that page. Spiral ring large enough for easy folding
• 【𝐖𝐞𝐥𝐥 𝐎𝐫𝐠𝐚𝐧𝐢𝐳𝐞𝐝 𝐀𝐧𝐝 𝐋𝐚𝐢𝐝 𝐎𝐮𝐭】Easily organized for optimal functionality and flexibility. Super simplified format that makes it easy to log your custom workouts.Each page of workout log book also has room for date, sleep info, weight, workout name, workout rating on a scale of 0%-100%, and more.
• 【𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐆𝐢𝐟𝐭 】 The fitness planner is perfect gift for the fitness enthusiast or workout! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!

Features :

• Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.
• How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
• Analyze Progress: The weight loss journal easily reveals what is and isn’t working for your routine.
• Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.
• Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat.

Features :

• MAKE YOUR FITNESS MORE PRODUCTIVE – Research shows that keeping track of your consistent workouts with professional fitness planner can help you get fitter faster. We created this body weight workout journal to help you reach your fitness goals faster! The workout book is suitable for any fitness goal, whether the goal is to lose weight, gain muscle, or win sports.
• PROFESSIONAL LAYOUT – To ensure you get the best results when reaching your fitness goals, fitness experts have created detailed tracking layouts, including designated sections for tracking cardio and strength training, 10 fitness & nutrition tips page, my starts & results, my goals, monthly exercise tracker, weekly measurements tracker, Workout Tracking and more to help you manage your Exercise Journal efficiently and your goals perfectly.
• PREMIUM GYM JOURNAL – 26 weekly workout tracker pages to track your fitness and progress. 8.5″x5.7″ size, waterproof cover and 120gsm thick paper. It includes a pen loop and an inner pocket. Twin-wire binding helps to turn pages smoothly. It’s easy to carry and a great choice for your fitness journey.
• PERFECT FITNESS GIFTS – This weightloss journal for women and men is designed to track your daily workouts, strengthen your body and make more visible progress in your fitness. Also the perfect gift for fitness lovers.
• HIGH QUALITY AND SERVICE – We will exchange or refund your fitness log book asap if you’re having any type of quality issues or if for any reason you’re not completely satisfied with our products.

Features :

• FOLLOW ALONG FOR WEIGHT LOSS OR MUSCLE GAIN: Designed by a team of certified personal trainers. Your 8.3″x5.9″ workout planner contains 60 illustrations of the most effective exercises for losing fat or adding rock-hard muscle. Simply fill in the blanks – it’s all laid out for you.
• PACKED WITH ADVICE FROM FITNESS PROFESSIONALS: It’s not just a fitness journal – it’s an exercise guide with clear diagrams showing correct exercise form. This A5 notebook also provides tips on nutrition and recovery. Want to target specific body parts? Need a simple lower-body stretch? It’s all here.
• MAP OUT & FAILURE PROOF YOUR HEALTH GOALS: Get your measurements to establish your baseline. Set exciting and achievable goals. Track your progress along 150 pages. This workout log will become the blueprint for a new you. Enjoy the rewards in 6 months or less!
• START, STOP AND GO AT YOUR OWN PACE: If life gets in the way or you get off track, don’t worry. Unlike other exercise planners this journal has no dated pages. You’re not locked into a rigid timetable. You can adjust the intensity to lose as much or as little weight as you want.
• MONEY-BACK GUARANTEE: We are so confident that you’ll love our Fitness Journal so if for any reason you don’t feel satisfied, just send us an Amazon message to claim a refund or replacement.

Features :

• Fitness Journal – Gym Accessories For Women & Men: Also is a food journal / workout journal / wellness journal / weight loss journal / workout log book. Keeping an exercise journal can helps us get fitter faster
• Weight Loss Journal – By keeping track of us body data such as body weight, body fat and data of various parts of the body. Helping us keep fit and reach healthy goals faster like lose weight and gain muscle
• Workout Journal – Rich Health Content: The workout notebook contains workout calendar, workout tracker, weekly exercise data, body data tracker and daily fitness workout data record. You can also record daily food / feeling / energy / activity, as a good food planner or a wellness journal
• Workout Journal for Women & Men – Portable Size: The fitness journal is 8.5 x 6 inch, The weight loss journal adopts a spiral design, which is convenient for writing and turning pages. The workout journal cover is comfortable to touch and the design is youthful. The wellness journal paper is thick and the ink will not penetrate
• Do Not Hesitate: Our fitness journal not only help you keep healthy but also enrich your daily sport life. The workout log book for weight exercise training with exercise poster will be a sweet gift for yourself and your family. The workout journal will be a good gym gift and workout accessories for women & men. If you have any questions about this gym journal, please contact us

Features :

• FITNESS JOURNAL OVERVIEW – Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
• 136 DAYS OF TRACKING – Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
• INCREASE SELF-EFFICACY – Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
• PREMIUM PAPER – Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won’t bleed through
• SUPERIOR QUALITY – Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner